Swim for Life is an exciting new aquatics program that combines the teaching of lifesaving skills, fitness swimming and popular water sports and games. It is aimed for children 8 years and older, who can swim at least 25m unaided or have ASA Award Level 7.
Classes are split into equal thirds. The lifesaving section follows the Royal Life Saving Society¨s Rookie Lifeguard Program, and we will be awarding their certificates as children progress through the different levels. In the fitness swimming session, children will usually swim 400m, being given different work outs and technical feedback individually. The sports session will teach popular water sports such as water polo, water basketball and other fun games that challenge swimming skills.
The overall aim of the program is to equip children with the fitness, safety and survival skills to enjoy being in the water for life!
Private Lessons For more intensive, tailored coaching, we can also arrange private classes for 1 or 2 students of similar ability for: |