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Squad Training is designed to prepare players for competition, tournaments and provide them the environment to develop and reach their full potential in tennis. These sessions continue the technical development of the player, whilst allowing them to learn and practice advanced match strategies. Short and long term goals are set, and players are mentored in preparation for tournaments, which are an integral part of the program. Squad training will also include strength development training in gym sessions, video analysis and mental conditioning.
Squad sessions will now be held at our elite training facility, the Pudong Tennis Training Centre, at The Emerald, Seasons Villas, and Greenhills everyday of the week and all players must train a minimum of TWO technical trainings and ONE match-play session although extra match-play sessions will be scheduled throughout the week which players are advised to attend. Players will be given regular opportunities to compete in tournaments throughout the season which as part of Squad Training is compulsory.
Please contact us for more information as squad training is by try -out/invitational only.
Tournaments
Sport for Life has taken a leading role in developing junior tournaments for our squad players with other major tennis organisations in Shanghai. These provide opportunities for players to gain competitive experience, track their development, and also be part of a team, with individual and team results being recorded throughout the season - for details click here.
Private Lessons
For more intensive, tailored coaching, we can also arrange private classes for 1 or 2 students of similar ability for: |
